Jackie Crane Counseling

Where Healing Begins

Welcome to my practice local to Amherst, NY, where I warmly welcome new clients seeking support through life's challenges. Offering both in person and virtual appointments. Whether you're striving to enhance your inner peace, feeling overwhelmed and ready for change, or seeking effective anxiety management, I am here to help. My client-centered approach is designed to empower you as you navigate through anxiety, low self-esteem, trauma recovery, and life transitions. With empathy and warmth, I ensure that your goals are not only understood but fully supported throughout our journey together. I am a Licensed Mental Health Counselor with a focus on trauma. I aim to provide compassionate, evidence-based care using EMDR and other proven techniques.

Frequently Asked Questions

Please reach me at cranejaclyn1@gmail.com or (716) 706-4752 for any additional questions.

What kind of counseling services does Jaclyn Crane Counseling offer?

I offer individual one on one counseling services to adults. A personalized approach is used that best fits your needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness based interventions.

What can I expect during my first counseling session with Jaclyn Crane Counseling?

During your first session with me, I will ask you questions to get to know you better and understand what brings you to counseling and explore your goals. You will also have the opportunity to ask any questions you may have about the counseling process.

How long does a counseling session with Jaclyn Crane Counseling last?

A counseling session typically lasts for 55 minutes, although session length may vary depending on your specific needs and preferences. The frequency of sessions is typically once per week or bi-weekly. This can be discussed and agreed upon in your first appointment.

What is EMDR?

EMDR therapy, or Eye Movement Desensitization and Reprocessing therapy, is a type of psychotherapy designed to help individuals process and recover from traumatic experiences and distressing memories. EMDR therapy is considered effective for treating post-traumatic stress disorder (PTSD) and other trauma-related issues, and it is also used to address a range of other psychological conditions. Treatment aims to reduce the emotional charge of traumatic memories and help clients integrate these experiences in a way that allows them to move forward with their lives. For more detailed information visit EMDRIA.org

clinical focus and payment information

Insurance Accepted

Aetna

Cigna

Carelon Behavioral Health

Quest Behavioral Health

Anthem EAP- Bank of America

BCBS MA

*pending additional insurance credentialing

Fees

Insurance Accepted

15 min initial consultation: $0

55 min therapy (self-pay): $100

Approaches

Teletherapy

Trauma informed care

Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Motivational Interviewing

Strength-Based

Cognitive Behavioral Therapy

Mindfulness based approaches

Teletherapy

I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer teletherapy services that allow you to connect with me from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.

Contact form

Let's connect

The best way to get in touch is through email or phone. Please reach out to cranejaclyn1@gmail.com or 716-706-4752 to schedule a free 15-minute consultation or to book a counseling session. I offer both in person counseling at my office in Depew, NY or virtually through telehealth to anyone living in NYS.

Hours

Offering both weekday and evening hours. Please reach out to discuss current availability.

Welcome

Personalized Counseling to Navigate Life's Challenges